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:quality(85):extract_cover()/2022/01/05/780/n/1922729/tmp_qFxKgk_9c8be0b81f60bd00_Day_3_Group_Shots_12.jpg "What Can I Use Instead of Weights? | POPSUGAR Fitness")
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15-minute workouts: This 31-day dumbbell routine will tone and strengthen your entire body
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Is it bad to lift dumbbells every day? - Quora
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