The Romanian Deadlift (RDL) Guide
![How to do Romanian Deadlifts (RDLs) Correctly & Safely [Video] - The White Coat Trainer](https://whitecoattrainer.com/wp-content/uploads/2019/03/8c747-weight-loss-exercise-program.jpgweight-loss-exercise-program-1024x576.jpg "How to do Romanian Deadlifts (RDLs) Correctly & Safely [Video] - The White Coat Trainer")
How to do Romanian Deadlifts (RDLs) Correctly & Safely [Video] - The White Coat Trainer
The Dumbbell RDL - YouTube
![How to do Romanian Deadlifts (RDLs) Correctly & Safely [Video] - The White Coat Trainer](https://i.ytimg.com/vi/JCPd_L-xI5k/maxresdefault.jpg "How to do Romanian Deadlifts (RDLs) Correctly & Safely [Video] - The White Coat Trainer")
How to do Romanian Deadlifts (RDLs) Correctly & Safely [Video] - The White Coat Trainer
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