Breaking down the Up Stretch exercise. I always start clients off with elephant to plank to elephant (first moves shown here). ⭐️Pull hips down as chest... | By Saran Pilates | Facebook
Pilates Reformer Elephant 🐘 This is one of my favorite stretches/exercises on land but also on the pilates reformer. This is a different… | Instagram
![Yuhan does the Arabesque version of the Elephant exercise on the #Pilates Reformer. Great for addressing hip strength … | Pilates, Pilates instructor, Pilates class Yuhan does the Arabesque version of the Elephant exercise on the #Pilates Reformer. Great for addressing hip strength … | Pilates, Pilates instructor, Pilates class](https://i.pinimg.com/736x/e8/76/a6/e876a631844b787aa0b876bbad3ccc80--the-elephants-arabesque.jpg)