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F/35/5'7” [200lbs > 200lbs = 0lbs] White strips + flossing 2x a day - teeth whitening gains. Always really self conscious about my teeth. Feeling more confident! : r/progresspics
![Tongue-scrapers, mouthwash and flossing: the dentists' guide to cleaning your teeth properly | Health & wellbeing | The Guardian Tongue-scrapers, mouthwash and flossing: the dentists' guide to cleaning your teeth properly | Health & wellbeing | The Guardian](https://i.guim.co.uk/img/media/f6273ee98c9370f313ec77c369f16970f641d81f/0_34_5960_3577/master/5960.jpg?width=1200&height=1200&quality=85&auto=format&fit=crop&s=6f74e20edae3ddecc66f71bd23eb56c5)
Tongue-scrapers, mouthwash and flossing: the dentists' guide to cleaning your teeth properly | Health & wellbeing | The Guardian
![Having really bad pain from gums. Been using a water pik with hydrogen peroxide. Helps a bit. What's wrong?? : r/Dentistry Having really bad pain from gums. Been using a water pik with hydrogen peroxide. Helps a bit. What's wrong?? : r/Dentistry](https://i.redd.it/2pab8pc819q41.jpg)