10,000 Swings - Or How I Learned to Stop Worrying and Love the KB Swing : r/weightroom
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Hello comrades, final day of the 10,000 swings done. A big challenge but I recommend it. I ran a strength movement between swings mainly pull ups, push ups and squats. If anyone
10,000 Kettlebell Swing Challenge: Tested, Approved, and Improved. Discover How...– A BROTHER ABROAD
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10,000 KB Swings – Ten Thousand
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10,000 Kettlebell Swing Challenge: Tested, Approved, and Improved. Discover How...– A BROTHER ABROAD
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The 10,000 Kettlebell Swing Challenge in 15 days - MISSION: Capable.